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Are you Dehydrated?

Many folks are fatigued simply because they have not had an adequate intake in water for the day. Some experts purport that a 5% reduction in hydration status results in a 25% overall reduction in...

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Plastic Water Bottles: Healthy Alternatives

Thanks to the latest news, pretty much everyone knows that drinking out of plastic water bottles is bad because of the BPA and potential for other contaminants. So what are the alternatives to plastic...

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Chlorine Shower Filter: Anti-Aging

A simple anti-aging trick is to use a shower water filter. I cannot more highly recommend the use of shower water filters for reducing chlorine associated aging and accelerated damage to healthy cells....

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The Best Natural Cure for a Headache

What is the best kitchen cure for a headache? Well, water of course! Since an estimated 80% of headaches are caused by dehydration, it is safe to say that water is the best kitchen remedy for most...

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How to Filter the Water for Your Entire Home

“The Importance of Home Water Filters” By Dr. Nicole Sundene Have you ever wished you could filter more than just the water you drink? I mean there are shower water filters out there too but that still...

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